Creatine + Hydration
Creatine + Hydration
5g of creatine and the electrolytes you sweat out, in a drink you'll actually look forward to. The creatine you finish is the one that works.
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Most creatine asks you to remember a second scoop of something gritty. This doesn't. One 10g scoop carries a full 5,000mg of creatine monohydrate plus the sodium, potassium and magnesium you lose in a hard session.
No loading phase. No proprietary blend. Every number is on the front of the label where you can check it.
Weeks one and two feel like nothing, and that's correct — creatine works by filling your muscle stores, which takes about four weeks at one scoop a day.
Week four is when the dose is doing what the research says it does. That's why every tub ships with the 28-day protocol.
Mix one scoop with 6–8 oz of water once daily, ideally at the same time each day. Before or after training both work — consistency matters far more than timing.
Four ingredients. Real doses. Nothing hiding behind a blend name.
The dose used in the research, not a sprinkle.
Replaces what a hard, hot session sweats out.
In every single scoop, not just the first.
Completing the electrolyte profile.
Per 10g scoop · 30 scoops per tub · natural flavors, stevia extract, silicon dioxide
Be honest — there's a tub of creatine somewhere in your kitchen, about two thirds full. You took it for two weeks, maybe three if you were good about it, and nothing happened. So it moved to the back of the counter and it's been quietly making you feel like someone who doesn't follow through ever since.
You stopped about sixteen days before it was going to start working. Not because you lack discipline — because nobody tells you it takes a month, and because a second scoop of something gritty is easy to skip on a Tuesday.
So we built the one you'll finish. One scoop, once a day, with the sodium and potassium already in it. The creatine you finish beats the creatine you abandon, every time.
One scoop a day, somewhere between the last set and the drive home. That's the whole habit.
One scoop a day. Stores begin filling. You feel nothing, and that's correct.
Still nothing. This is where most tubs get abandoned.
Stores approaching full. You're further than last time.
Saturated. The dose is finally doing its job.
Not the way loading does. That puffy feeling comes from loading protocols — 20g a day for a week, four times a normal dose. One 5g scoop daily avoids it entirely. It just takes four weeks to fill your stores instead of one.
Creatine supports the work you do in the gym. It doesn't add size on its own, and it won't do anything you aren't already training for.
It's built for people who sweat — hard sessions, heated rooms, long runs in summer. If you're mostly sedentary this isn't the right product for you, and we'd rather say so than sell it to you.
No. Loading only fills your stores faster, and it's the reason creatine got its bloating reputation. One scoop a day reaches the same place by week four.
Whenever you'll actually remember. The same moment each day matters far more than whether it's before or after training.
Take it every day for 28 days. If you're not sold, tell us and we'll refund you. Keep the tub — we don't want it back.
Yes. If you're pregnant, nursing or managing a medical condition, check with your doctor first.
Three tubs covers the four weeks it takes to saturate, plus the two months after — where you find out what training with full stores actually feels like.
Start the 28 days